Ever wonder why some relationships thrive while others fail? If you look close enough, there are often tell-tale signs as to why one couple succeeds while another may not. But it can be difficult to discern these signs from an outsider’s perspective; only those involved in the relationship will truly know what is going on under the surface.
That being said, there are still certain behaviours that outside observers can gauge and assess when attempting to form an opinion about a particular relationship’s prospects for success or failure.
Signs of a healthy relationship
In order to maintain a healthy relationship, it is important to recognise the signs of one. A healthy relationship is built on trust, communication, mutual respect, and support. When these elements are present, both individuals in the relationship feel valued and heard. In a healthy relationship, there is an equal balance of power and decisions are made together.
Behaviours like manipulation, jealousy, or controlling tendencies should not be present. It is also important to note that disagreements will happen in any relationship, but in a healthy one, both individuals can effectively communicate, compromise, and move forward.
Don't assume you know
While it can be easy to jump to conclusions about the inner workings of a relationship, it's important to understand that you can never truly know what goes on behind closed doors. Each partnership is unique and complex, with a plethora of nuances and dynamics that outsiders may not be privy to.
Even if a couple appears happy and perfectly in sync on the surface, there could be underlying issues or challenges that they are working through behind the scenes. As such, it's crucial to avoid making assumptions or passing judgment on someone else's relationship – after all, we can only truly know what goes on within our own partnerships.
Consider body language
When it comes to relationships, paying attention to body language can reveal a lot about how two people feel about each other. It's not just what someone says, but how they say it that can be telling. For example, if a couple is sitting closely together and their bodies are angled towards each other, it signals that they are emotionally connected.
On the other hand, if one partner is constantly fidgeting or avoiding eye contact, it can indicate discomfort or disinterest. Even small gestures like touching each other's arms or leaning in to listen can show that they are attentive and invested in each other.
Recognise the power dynamics
Understanding power dynamics is crucial for healthy relationships. Power can come in many forms such as wealth, social status, or even physical strength. This power imbalance can lead to one person having more control or influence over the other.
When these dynamics are at play, it can result in an unhealthy relationship where one person feels dominated or the other feels resentful and unhappy. Therefore, it is important for individuals to recognise power dynamics and work towards creating equitable relationships. This involves not only acknowledging one's own power but also actively listening to and valuing the opinions of the other person.
Handling conflicts
Conflict is part of every relationship, but what makes a difference is how couples handle it. The way individuals manage disagreements with their partners can determine the sustainability of their relationships. Couples who talk through their issues calmly and respectfully often have a higher relationship satisfaction than those who don't.
The best way to handle disagreements is by addressing problems promptly and discussing them openly, without judging or attacking one another. It might not be easy, but couples who manage conflicts in a healthy manner can come out stronger and more united.
